Helping is healing.
JRL-G
www.realhealthreallife.net
To heal trust issues,
we must surround ourselves
with those who are trustworthy.
JRL-G
www.realhealthreallife.net
Grounding, or skin contact with the earth for 20 min. daily, can reduce stress, reduce pain, and speed up healing.
Ground yourself on Earth Day.
JRL-G
www.realhealthreallife.net
"Grounding," or "earthing," is connecting with the earth through skin contact. Grounding helps improve sleep, reduce pain, reduce stress, and speed healing.
JRL-G
www.realhealthreallife.net
Being out in nature is one thing,
being in contact with nature is another.
JRL-G
www.realhealthreallife.net