At times, it feels as if it takes the strength of a warrior
to get us through this thing called "life."
"I've experienced physical, emotional, and verbal abuse, childhood trauma, low self-esteem, and toxic relationships. I've been through Hurricane Harvey, divorce, job loss, home loss, loss of loved ones, depression, a multi-level breakdown, and homelessness twice! Through determination, faith, and a passion to heal,
I overcame these life challenges.
Whatever you are dealing with in life,
you can overcome it, for deep down,
you are a warrior."
~ Jillian R. Lambert
More Energy, Less
WeightNutrition Consultation – Find out what most people don’t know about
weight loss and energy. During your
session, we’ll discuss your personal diet, everyday lifestyle, and ways you can feel
better. You’ll receive helpful information on nutrition, weight loss, digestion, elimination, and useful tips to increase energy!
Real Fit -Personal
Training Session- This session will help increase your strength, cardio, balance, and flexibility.
You’ll receive both physical, and mental training, making your body, and mind, stronger, and more powerful. Choose from cardio, strength training, core, flexibility, balance, meditation, or combine them all into one session! BOOKS / YOGA VIDEO:
Real Serenity Stretch - Stretch/Yoga/MeditationSession –This session is a private full-body
stretch, set to relaxing music, and ends with a serene meditation. Real Serenity helps you decrease stress,
increase flexibility, improve range of motion, posture, and oxygenate muscles. Stretch your body, relax your mind, and
revitalize your spirit with Real Serenity.
Real Wellness - Health & Wellness Session -This is a session to review your lifestyle and discuss what you'd like to improve. You'll receive information on how to level up your wellness on every level. Real Wellness helps you feel good about your body, mind, and life!
Real Good Energy - Home
Consultation – The energy in your home can affect many areas of your life. Discover how Feng Shui can improve your career, love life, health, wealth, prosperity, family and more by making a few,
simple adjustments in your home! (If available, your house floor plan is helpful.)