Real Health Real Life: SERVICES / CONSULTATIONS

SERVICES / CONSULTATIONS

It's Time for YOU!

* Stand in your power

* Increase your energy

* Strengthen your body

* Body transformation

* Weight Loss

* Improve your health

* Strengthen your mind

* Increase positive thinking

* Reprogram your mind

* Relax your mind

* Create a positive home/work environment

* Empower yourself

* Take control of your life

* Feel good about yourself and your life!

You deserve to feel good

about yourself

and your life.

* * * * * * * *

Life is not easy.

"Life is not easy. At times, it feels as if it takes the strength of a warrior to get us through this thing called "life."

"I've experienced physical, emotional, and verbal abuse, childhood trauma, low self-esteem, and toxic relationships. I've been through Hurricane Harvey, divorce, job loss, home loss, loss of loved ones, depression, a multi-level breakdown, and homelessness twice! Through determination, faith, and a passion to heal, I overcame these life challenges.

Whatever you are dealing with in life,

you can overcome it, for deep down,

you are a warrior."

~ Jillian R. Lambert

Private Consultations

Credit Cards Accepted

*** Gift Certificates Available ***

Call (512) 965-4252

More Energy, Less Weight Nutrition Consultation – Find out what most people don’t know about weight loss and energy. During your session, we’ll discuss your personal diet, everyday lifestyle, and ways you can feel better. You’ll receive helpful information on nutrition, weight loss, digestion, elimination, and useful tips to increase energy!

Real Fit - Personal Training Session - This session will help increase your strength, cardio, balance, and flexibility. You’ll receive both physical, and mental training, making your body, and mind, stronger, and more powerful. Choose from cardio, strength training, core, flexibility, balance, meditation, or combine them all into one session!

BOOKS / YOGA VIDEO:

* Inspirational Book - Real Inspiration

* Inspirational Book - Real Resilience

* Wellness Book - Real Wellness

* Nutrition Book - Real Nutrition

* Fitness Book - Real Fitness

* Wellness Book - Real Health Real Life

* Wellness Book - Real Health Handouts
* Inspirational Book - Real Pain Real Peace
* Stretch/Yoga/Relaxation Video - Real Serenity

Real Serenity Stretch - Stretch/Yoga/Meditation Session – This session is a private full-body stretch, set to relaxing music, and ends with a serene meditation. Real Serenity helps you decrease stress, increase flexibility, improve range of motion, posture, and oxygenate muscles. Stretch your body, relax your mind, and revitalize your spirit with Real Serenity.

Real Wellness - Health & Wellness Session -This is a session to review your lifestyle and discuss what you'd like to improve. You'll receive information on how to level up your wellness on every level. Real Wellness helps you feel good about your body, mind, and life!

Real Good Energy - Home Consultation – The energy in your home can affect many areas of your life. Discover how Feng Shui can improve your career, love life, health, wealth, prosperity, family and more by making a few, simple adjustments in your home!
(If available, your house floor plan is helpful.)