SERVICES / CONSULTATIONS
It's Time for YOU!
It's Time for YOU!
* Stand in your power
* Increase your energy
* Strengthen your body
* Body transformation
* Weight Loss
* Improve your health
* Strengthen your mind
* Increase positive thinking
* Reprogram your mind
* Relax your mind
* Create a positive home/work environment
* Empower yourself
* Take control of your life
* Feel good about yourself and your life!
about yourself
and your life.
* * * * * * * *
More Energy, Less
Weight Nutrition Consultation – Find out what most people don’t know about
weight loss and energy. During your
session, we’ll discuss your personal diet, everyday lifestyle, and ways you can feel
better. You’ll receive helpful information on nutrition, weight loss, digestion, elimination, and useful tips to increase energy!
Real Fit - Personal
Training Session - This session will help increase your strength, cardio, balance, and flexibility.
You’ll receive both physical, and mental training, making your body, and mind, stronger, and more powerful. Choose from cardio, strength training, core, flexibility, balance, meditation, or combine them all into one session!
BOOKS / YOGA VIDEO:
* Inspirational Book - Real Inspiration
BOOKS / YOGA VIDEO:
* Inspirational Book - Real Inspiration
* Inspirational Book - Real Resilience
* Wellness Book - Real Wellness
* Nutrition Book - Real Nutrition
* Fitness Book - Real Fitness
* Wellness Book - Real Health Real Life
* Wellness Book - Real Health Handouts
* Inspirational Book - Real Pain Real Peace
* Stretch/Yoga/Relaxation Video - Real Serenity
* Inspirational Book - Real Pain Real Peace
* Stretch/Yoga/Relaxation Video - Real Serenity
Real Serenity Stretch - Stretch/Yoga/Meditation Session – This session is a private full-body
stretch, set to relaxing music, and ends with a serene meditation. Real Serenity helps you decrease stress,
increase flexibility, improve range of motion, posture, and oxygenate muscles. Stretch your body, relax your mind, and
revitalize your spirit with Real Serenity.
Real Wellness - Health & Wellness Session -This is a session to review your lifestyle and discuss what you'd like to improve. You'll receive information on how to level up your wellness on every level. Real Wellness helps you feel good about your body, mind, and life!
Real Good Energy - Home
Consultation – The energy in your home can affect many areas of your life. Discover how Feng Shui can improve your career, love life, health, wealth, prosperity, family and more by making a few,
simple adjustments in your home!
(If available, your house floor plan is helpful.)
(If available, your house floor plan is helpful.)
For consultations:
Call (512) 965-4252
Call (512) 965-4252
Inspirational Books
Real Inspiration & Real Resilience
E-Books $6.99
Print versions $11.99
Real Health Real Life
Print (revised & updated) - $19.99
Real Pain Real Peace (print) - $15.99
E-Book - $3.99
Real Wellness, Real Fitness & Real Nutrition - Ebooks $5.99 - 7.99
Sections 1, 2 & 3 of original wellness book, Real Health Real Life
Real Wellness - Print book $14.99
* * * * * * * *
For private consultations,
classes, book signings,
and workshops
Contact info:
Email:
RealWellness22@gmail.com
Phone: (512) 965 - 4252
Twitter: jillian_lambert
Instagram: jillianrlambert
Facebook: